Nobody panic
Parents, kids, and the messy business of change
October 11th
3:30-5pm
Location: Family Roots Wellness:
247 Sir Francis Drake Blvd, San Anselmo
Cost: $45 per household - childcare included with advanced registration
A 90-minute gathering for parents and caregivers navigating the many transitions that shape family life. Whether you're transitioning into a new school year, shifting family dynamics, kids growing into new phases of life, health challenges, or any season of change, please join us for practical insights, honest conversation, and supportive community.
Hosted by Boe Elizabeth Roberts, LMFT, a family psychotherapist specializing in adolescents and anxiety, and Lindsay Fields-Goltz, an Integral Coach and Somatic Experiencing Practitioner. This gathering brings together their complementary perspectives on what happens in our kids, in us, and between us as families move through change.
Register for the Nobody Panic Workshop:
Meet the Hosts
I'm Lindsay, an Integral Coach and Somatic Experiencing Practitioner whose work explores how we stay connected to ourselves, to each other, and to our own aliveness through the messy realities of being human. Through my practice, LFG Collective, I work with individuals and groups navigating relationships, parenthood, identity, work, and change. I've spent more than two decades in human development, including leading an executive coaching practice at a Big Four firm and working with leaders through some of the most complex moments of their careers and lives. My work invites us to listen to more than just our thinking minds, especially in the parts of life that can’t be figured out by thinking harder or doing more.
Learn More about Lindsay
Here
Licensed Psychotherapist specializing in parenting, connection & family transitions
I'm Boe, and I'm a Licensed Marriage and Family Therapist who specializes in helping families navigate life's messy, meaningful transitions. Whether it's parenting through a new stage, supporting a struggling child or teen, or adjusting to changes in family life, I love helping people move from feeling overwhelmed to feeling more connected and confident. As both a therapist and a parent, I know that change can be challenging—but it can also be an opportunity for growth. I'm so looking forward to sharing practical tools, thoughtful conversation, and community with you.
We're looking forward to gathering with you, getting curious together, and making a little more room for all that comes with change.
This might be for you if...
Your family is in the middle of a transition, big or small.
Your child is starting something new, leaving something behind, or having a harder time with change than you expected.
Your kid's anxiety, stress, or big feelings have a way of bringing up some pretty big feelings in you, too.
You find yourself fixing, reassuring, pushing, accommodating, worrying, or wondering, Am I handling this right?
You're navigating change pretty well, actually, but you'd love some thoughtful conversation and new ways of thinking about it.
You want to feel a little less alone in the beautiful, messy business of raising humans.
You'd simply like to spend an evening with other parents having a real conversation about something we all go through.
What to expect:
Come ready to get curious about what happens to all of us when our families are in transition. We'll make sense of some of what's happening, learn from each other, and experience a few practices you can take back into your family.
Together, we'll explore:
What transition can stir up in us and our kids
Why people in the same family can experience the same change so differently
What happens when our kids' anxiety and activation meet our own
How to create a little more space and choice in how we respond
What our families might need from us in the messy middle
And because sometimes the most useful thing is simply realizing we're not the only ones, there will be plenty of space to connect with other parents navigating change, too.
Come as you are. Share as much or as little as you'd like. There's no right way to be in transition.
Register for this offering on the form above