Resources

ANXIETY

Lynn Lyons

Lynn Lyons is a leading anxiety expert, speaker, author, and podcast host known for her practical, skills-based approach to managing anxiety. Our clinicians highly respect her methods, and her work serves as an excellent complement to therapy with our team.

ADHD

ADHD Dude

Ryan Wexelblatt offers practical, skills-based resources for parents navigating ADHD in the family system. His work focuses on improving cooperation, reducing conflict, and helping children build the tools they need to succeed at home and in their relationships. His approach pairs well with our work and can serve as valuable parallel learning to therapy with our team.

Depression

Michael Yapko is a leading expert on the treatment of depression. His book, Breaking the Patterns of Depression, is highly respected and offers critical insights that are based on research and have proven effective time and again.