A Sketchbook for Emotional Insight

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A mandala created for a beautiful moment in time, with appreciation for its temporary existence. Life feels good right now, and I recognize that allows me to trust in wisdom. A few months ago however I didn’t feel so open hearted. When loved ones offered insights during these hardships I knew they were “right” but sometimes that doesn’t matter. One thing I can always count on though, no matter the emotional space I’m in, is it’s always helpful to create.  #artoftherapy